Sex addiction is a complex and often misunderstood condition that can quietly take over a person’s life. It goes beyond a high libido—sex addiction involves compulsive sexual thoughts, urges, or behaviors that persist despite negative consequences. If you or someone you care about feels trapped in a cycle of sexual behavior that leads to shame, secrecy, or distress, it may be time to take a deeper look at the signs and symptoms of sex addiction.
What Is Sex Addiction?
Sex addiction, sometimes referred to as hypersexuality or compulsive sexual behavior, is characterized by an ongoing struggle to control sexual impulses. It can interfere with relationships, work, and daily responsibilities, often leaving the individual feeling isolated or powerless.
While not officially classified as a mental health disorder in the DSM-5, sex addiction is widely recognized by mental health professionals as a serious and valid concern requiring support and intervention.
Common Signs and Symptoms of Sex Addiction
Identifying sex addiction can be challenging, especially because feelings of guilt or denial often cloud self-awareness. Below are several key indicators that may suggest a problem:
- Obsessive sexual thoughts or preoccupations that interfere with daily life
- Inability to control sexual behavior, even after repeated attempts
- Engaging in risky sexual activities, including with strangers or in unsafe environments
- Using sex to cope with stress, loneliness, depression, or anxiety
- Neglecting personal responsibilities or relationships due to sexual behavior
- Escalating behavior, requiring more intensity or frequency to achieve the same satisfaction
- Feelings of shame, guilt, or depression after sexual activity
Seeking Help for Sex Addiction
Acknowledging the issue is the first and most powerful step toward healing. As a Certified Sex Addiction Therapist at Beckham Counseling, I offer specialized therapy for sex addiction—available in-office in Winter Park, FL or via telehealth—designed to help you regain control. Contact me today to get started.