Experiencing trauma can shake the foundation of your emotional world. Whether it was a sudden event or something that unfolded over time, trauma can leave lasting imprints and make it hard to feel safe, connected, or in control. You may find yourself avoiding certain people or places, reliving painful moments, or feeling emotionally numb.
At Beckham Counseling, we provide thoughtful, trauma-informed PTSD therapy in Winter Park, Florida, and also offer virtual therapy sessions throughout Florida. Our goal is to help you move beyond survival and into healing, so you can live with more peace, confidence, and clarity.
We specialize in working with adults facing trauma from all sources: military service, childhood abuse, accidents, loss, or interpersonal violence. No matter when or how it happened, your experiences are valid and treatable.
What Causes PTSD?
Post-Traumatic Stress Disorder can stem from:
- Physical or emotional abuse
- Combat or emergency response
- Car accidents or natural disasters
- Life-threatening experiences
- Chronic stress or grief
Trauma isn’t always one defining event; it can be complex, layered, and deeply personal. PTSD therapy is designed to help you understand and work through those layers.
Recognizing PTSD Symptoms
If you recognize these signs, you should reach out to us:
- Flashbacks or intrusive thoughts
- Nightmares and sleep disruption
- Avoidance of triggers
- Anxiety or panic attacks
- Feeling disconnected or on edge
- Difficulty concentrating
How PTSD Therapy Helps
Using evidence-based approaches like CBT and EMDR, we help you:
- Gently reprocess traumatic memories
- Regain a sense of safety
- Build healthier thought patterns
- Improve emotional regulation and daily functioning
We offer therapy both in person in Winter Park and Lake Mary and online across Florida.
Begin Healing Today
You don’t have to carry trauma alone. Beckham Counseling offers personalized PTSD therapy in Winter Park, FL, and virtual support wherever you are. Reach out today to take the first step toward healing.